What is the primary goal of prenatal massage?

The primary goal of prenatal massage is to reduce stress and relieve discomfort. This type of massage therapy is designed to support the pregnant individual by addressing common issues such as back pain, swelling, and anxiety, all of which can arise during pregnancy. By focusing on relaxation and comfort, prenatal massage helps to enhance overall well-being for both the pregnant person and the developing fetus.

Prenatal massage techniques are tailored to accommodate the physical changes that occur during pregnancy, ensuring safety and effectiveness in alleviating discomfort. This approach not only promotes physical relief but also assists in emotional support, contributing to a calmer prenatal experience.

While the options of inducing labor, preparing the body for delivery, and promoting fetal development are important aspects related to pregnancy, the primary focus of prenatal massage is to create a sense of relaxation and well-being for the expectant mother, making the experience more pleasant and manageable.