What is the primary structure that massage therapists manipulate during a session?

During a massage therapy session, the primary focus is on manipulating muscles. Muscles play a crucial role in the body’s movement and overall function, and they are often the source of tension and discomfort that clients seek to alleviate. Massage techniques, such as kneading, rubbing, and stroking, are specifically designed to relax and release tension in the muscle fibers, improve blood flow, and enhance flexibility.

While tendons, ligaments, and cartilage are important components of the musculoskeletal system, they are not the primary targets for manipulation in massage therapy. Tendons connect muscles to bones and may also experience benefits indirectly through muscle relaxation, but they are not typically the main focus. Ligaments provide stability to joints, and while they can be affected by massage techniques, they are not manipulated directly. Cartilage, which cushions joints, is also not something that is directly massaged. Thus, the emphasis on muscles is what makes it the correct choice in this context.