What is the purpose of using pressure in massage therapy techniques?

The use of pressure in massage therapy techniques is primarily aimed at manipulating tissues and releasing tension within muscles. When pressure is applied during a massage, it helps to affect the muscle and connective tissue, promoting relaxation and alleviating muscle tightness. This manipulation can break down adhesions and knots in the fascia and muscle fibers, leading to improved flexibility and range of motion.

Additionally, the application of pressure facilitates communication between the therapist and the client's body, allowing for targeted relief to areas of discomfort. This technique is vital in helping clients achieve a state of relaxation while addressing issues such as muscle soreness or stress-related tension.

While creating heat in the tissues, stimulating circulation, and immobilizing joints have their respective roles in various therapeutic contexts, they do not encompass the primary purpose of pressure application in massage therapy as effectively as the release of tension and manipulation of tissues do.