Where should a practitioner focus their work if a client reports pain at the lateral femoral epicondyle during knee range of motion?

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Focusing on the iliotibial band is crucial when a client reports pain at the lateral femoral epicondyle during knee range of motion. The iliotibial band runs along the outer thigh and attaches near the lateral knee area, specifically near the epicondyle itself. Tightness or dysfunction in the iliotibial band can contribute to pain and discomfort at this region, especially during activities that involve bending and straightening the knee.

While the quadriceps, hamstrings, and adductor muscles all play significant roles in knee function and movement, their direct influence on lateral knee pain is less pronounced in comparison to the iliotibial band. The quadriceps primarily affect knee extension, the hamstrings are important for flexion, and the adductors are mainly involved in controlling adduction movements. However, they do not address the specific lateral tension and potential dysfunction that the iliotibial band may cause at the lateral femoral epicondyle. Hence, focusing on the iliotibial band is the most relevant and effective approach in this scenario.

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