Which technique involves the application of slow, gliding strokes?

The technique that involves the application of slow, gliding strokes is effleurage. Effleurage is typically used at the beginning and end of a massage session and serves several purposes, including warming up the tissues, promoting circulation, and helping the recipient relax. The long, sweeping movements allow the therapist to assess the muscle tone and condition of the client’s body, creating a calming effect and facilitating the flow of energy in the body.

In contrast, tapotement is characterized by rhythmic, percussive movements such as chopping or cupping, which stimulate the muscles but do not involve gliding strokes. Petrissage involves kneading and squeezing, effectively working deeper into muscle tissues but also straying from the slow, superficial movements of effleurage. Frictions utilize small, circular movements that focus on specific muscle groups and are often employed to break down adhesions and increase local circulation, rather than the sweeping, relaxing strokes of effleurage.