Which technique is typically used to apply pressure to specific points for tension relief?

The technique primarily known for applying pressure to specific points for tension relief is Shiatsu. This form of massage therapy is rooted in traditional Japanese practices and focuses on the energetic aspects of the body, targeting specific acupressure points to promote relaxation and relieve muscular tension. Shiatsu uses finger pressure to stimulate various points, which can enhance blood circulation and alleviate stress, effectively aiding in the release of tension stored in specific areas of the body.

Other techniques such as kneading, petrissage, and effleurage serve different purposes. Kneading involves lifting and squeezing the muscle tissue, aiming for overall muscular relaxation and improved circulation, but is not typically focused on specific pressure points. Petrissage is similar in nature to kneading, emphasizing the manipulation of deeper muscle layers but also lacks the pinpoint precision associated with Shiatsu. Effleurage is a lighter stroke used primarily at the beginning and end of a massage to warm up the muscles or soothe the client, and it does not focus on specific points for tension relief like Shiatsu does.

In summary, Shiatsu is distinct in its approach to directly applying pressure at targeted points to provide relief from tension, making it the correct choice in this context.